Alyssa 3:16 says, "you're full of shit."

You're full of shit. 
You're full of shitty feelings, shitty insecurities and shitty thoughts about yourself.
Literal shit, waste, that is literally wasting space in your body, heart and mind.

You're holding on to this shit and it's making you sick.
It is literally toxic to your being. 

Let that shit go. 

Release.

Shit happens. 

​And when you're healthy, shit happens a few times a day.

You release this shit. You let it go. It doesn't consume you. It doesn't hurt you. It doesn't make you sick. 

You're able to release it and move on, unaffected. Natural. Normal. Healthy. 

Sometimes, you release it, and you still need help. 

Do you need a plunger? Do you need to dig deeper and see why shit's getting stuck? 

When shit gets so bad do you need to call a plumber?
An expert that can help you go even deeper to see that it's beyond what you can see on the surface? 

​We feel like shit is embarrassing, but shit happens to everybody.
It's the most natural, human thing ​everyone experiences. 

​We've all dealt with shit.

​But shit doesn't have to hurt. 
It doesn't have to be messy.
It can be easy. It can be normal. 
Don't hold your shit in.
Don't let your shit consume you.
​
Don't be full of shit. 








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